melissa shalongo
  • Home
  • PRIVATE INSTRUCTION
    • Individual
    • Small Group
  • Events
    • Upcoming >
      • Virtual Yoga Studio Sept. 2024
    • Past >
      • Strong Stable Shoulders Workshop - Oct.
      • Happy Healthy Hips Workshop - April
      • Wildwood Garden Yoga - April
      • 2023 Pain, Perception and Play Workshop
      • 2023 200-hr YTT April 2023
      • 2023 Liberate Your Pelvis Workshop - April
      • 2023 Liberate Your Pelvis Workshop - March
      • 2023 Sept. Wildwood Garden Yoga
      • 2023 Oct Wildwood Garden Yoga
      • 2022 200-hr YTT
      • 2022 300-hr YTT
      • 2022 Modern Yogi Workshop
      • 2022 Mahabhuta YogaVegFest
      • 2021 May Liberate Your Pelvis Workshop
      • 2021 April Liberate Your Pelvis Workshop
      • 2021 Mahabhuta YogaVegFest
      • 2020 Virtual Retreat
      • 2020 Modern Yogi Workshop
      • 2020 300-hr YTT
      • 2019 300-hr YTT
  • About
  • My Bookshelf
  • Blog
  • testimonials

                                         



                                         
​Move with Melissa
Online Yoga/Movement Studio

A Virtual Yoga Studio
delivering on demand classes
and continuing education
​right to your fingertips. 

A growing library of "on demand" classes
offering a wide range of styles and lengths!


An Online Community of Movers and Seekers
where you can practice anytime and anywhere.

For the price of a single class "drop-in" you'll get....

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​A Growing Library of
​"On Demand" Classes

Classes range from 15 min. movement snacks focusing on a specific part of the body to 60 min themed flows which include savasana and a short poem or reading. 
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​Monthly Continuing
​Education Webinars

Once a month I'll offer a webinar on a topic I'm feeling  ALIVE around. Topics will range from movement science to yoga philosophy to just "being human" . Expect evidence based, REAL talk,     
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Weekly Live Zoom Classes

Every Sunday morning I'll offer an "all levels"  LIVE class via my online platform where we can connect in real time, in real life, like real people! No zoom link needed, just hop on to the platform and click on the calendar link for a 60 minute practice!  
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  • Home
  • PRIVATE INSTRUCTION
    • Individual
    • Small Group
  • Events
    • Upcoming >
      • Virtual Yoga Studio Sept. 2024
    • Past >
      • Strong Stable Shoulders Workshop - Oct.
      • Happy Healthy Hips Workshop - April
      • Wildwood Garden Yoga - April
      • 2023 Pain, Perception and Play Workshop
      • 2023 200-hr YTT April 2023
      • 2023 Liberate Your Pelvis Workshop - April
      • 2023 Liberate Your Pelvis Workshop - March
      • 2023 Sept. Wildwood Garden Yoga
      • 2023 Oct Wildwood Garden Yoga
      • 2022 200-hr YTT
      • 2022 300-hr YTT
      • 2022 Modern Yogi Workshop
      • 2022 Mahabhuta YogaVegFest
      • 2021 May Liberate Your Pelvis Workshop
      • 2021 April Liberate Your Pelvis Workshop
      • 2021 Mahabhuta YogaVegFest
      • 2020 Virtual Retreat
      • 2020 Modern Yogi Workshop
      • 2020 300-hr YTT
      • 2019 300-hr YTT
  • About
  • My Bookshelf
  • Blog
  • testimonials