A woman’s time for self- love, growth and community connection
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September 25th, 2020
11am CST - 2pm CST Many times we are looking for something– something that provides a space for healing, growth, connection and sisterhood- but one that also matches our schedules as a woman, parent, employee, spouse, friend and family member. This is it. This retreat has been designed to work with your schedule, yet still provide an opportunity to partake of all of the benefits of a retreat experience:
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Come learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join us on this creative & exciting adventure and commune with us! Attend this virtual retreat for a complete mind & body alignment and move into a space of balance, growth & connection. |
Join us for this virtual one day nurture & alignment retreat.
During this retreat, in partnership with Shannon of Mind & Body Complete, we will:
During this retreat, in partnership with Shannon of Mind & Body Complete, we will:
- connect with other women from around the world
- participate in an all-levels yoga flow designed to lighten our hearts and uplift our spirits
- participate in specially designed workshops to help us with our mind & body stressors allowing room for self nurture, healing and hope
- share & commune with a beautiful community of like minded women
- participate in a closing yoga nidra meditation designed to restore, reset and recharge our mind+body
- receive special goodies that will be emailed to you
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What you will need:
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THIS IS FOR YOU IF:
- You are looking to connect with other like minded women
- You are looking for a way to celebrate healing in a unique and connected way
- Caring for others has taken priority over caring for yourself
- You are feeling overwhelmed and anxious about the present and the future
- You are looking to lose the doubt, limiting beliefs and fears that are holding you back, weighing you down and/or making you feel sick, sad and/or anxious
- You enjoy yoga (or think you do)- it is all levels yoga here 🙂
- Your kids/partner/boss/pets/job/life are driving you crazy (I mean, having been locked up with our loved ones for weeks on end…)
- You are driving yourself crazy and you’ve gotta lose the stress
- You just need some space to breathe
- Your heart feels called to this: it’s for a reason. Come.
ATTENDANCE COST: There are three donation levels to attend. Any proceeds of this retreat will be given to our non-profit division to be used as scholarships for women to attend transformational retreats in the future. All donations are non-refundable but are transferrable up to 24 hours prior to retreat start date.
1. I am doing ok financially at this time and want to donate the full amount- $69
2. My finances have been affected a little this year, but I still want to donate some: $49
3. I have been impacted financially this year but would like to attend and pay only the technology/administration fees: $29
Agenda*:
The retreat will be recorded and all registrants will receive a copy of the retreat emailed to them.
*subject to minor changes
1. I am doing ok financially at this time and want to donate the full amount- $69
2. My finances have been affected a little this year, but I still want to donate some: $49
3. I have been impacted financially this year but would like to attend and pay only the technology/administration fees: $29
Agenda*:
- Starts at 11am EST
- Opening circle (welcome & introductions- 15/30 minutes)
- Yoga flow (30-45 minutes)
- Workshop- body & home alignment: reducing stress and connecting to our highest self (30 minutes)
- Sharing circle- (15/30 minutes)
- Workshop- emotional alignment: how to move from disturbance into spaces of peace and joy (30 minutes)
- Sharing circle – (15/30 minutes)
- Closing yoga nidra meditation (15 minutes)
The retreat will be recorded and all registrants will receive a copy of the retreat emailed to them.
*subject to minor changes