Join me for two days of experiential learning as we bring postural yoga into the 21st century.
Asana, like any other movement practice, should embrace the latest in scientific research, be in service of our vitality and well-being, and support the function of strong, pain-free bodies. Each workshop is three hours and yoga teachers who complete all four will receive 12 hours of CEC.
All workshops held at Spice Health Studio:
42 Business Center Dr.
Suite 209, 2nd Floor
Miramar Beach, FL 32550
I'm Melissa and I work with individuals
who are eager to LEARN from life -
those more interested in asking the right
questions than having the right answers.
And, let’s face it - if you’re not asking questions
then you’re not paying attention!
And, attention is EVERYTHING.
It's my opinion that we're all works in progress,
and a little self-inquiry
goes a lOOOOONNNNNNG way.
Yoga, Coaching and Astrology are the tools
I use to help people gain a better understanding
of themselves and their place in this messy world.
Read more about me here.